Ok...workouts have picked up and are more consistent. Still looking to lose up to 10 more pounds. It is amazing how easier everything is when you are lighter, pull-ups- a breeze, riding wow except for downhills everything better, running - I need not say a word.
Been enjoying the workouts more, running in morning is just great. Riding has been fun and meet new people all the time thanks to Dr. Tony. Swimming has dropped off a bit, but am still strong, did 3300 on Monday in 1 hour and felt really good.
Went to a bike swap, got a new helmet, some old used bike bibs, got a killer spinnerval dvd.
Looking forward to the upcoming Warrior Dash and the fact that I do not have to do any hardcore training.
Almost pushed the pay button for the Chesapeake Man - yep the full Iron distance, just couldnt do it - still too far out.
Well have fun training.
Been enjoying the workouts more, running in morning is just great. Riding has been fun and meet new people all the time thanks to Dr. Tony. Swimming has dropped off a bit, but am still strong, did 3300 on Monday in 1 hour and felt really good.
Went to a bike swap, got a new helmet, some old used bike bibs, got a killer spinnerval dvd.
Looking forward to the upcoming Warrior Dash and the fact that I do not have to do any hardcore training.
Almost pushed the pay button for the Chesapeake Man - yep the full Iron distance, just couldnt do it - still too far out.
Well have fun training.
Comments
Post a Comment