Completed week 3 of the Xperienced Xplorers Challenge and I am feeling good.
Lost a total of 7 pounds and about 1/2 - 3/4 inch on waist.
Eating has been going well, only one tough day where I was craving everything.
Workouts have gotten easier as I now know the moves and also am stronger.
Swimming and running going much better as well. My running has really improved. I am focusing on making sure I do extra stretching with the foam roller and think that is helping out.
Looking forward to week 3.
If it wasn't for my support group I would not have been as strict with my eating or doing my doubles.
Thanks team.
On another note, been looking at this race, now need to decide if I pay the fee and then the crazy expensive hotels.
Lost a total of 7 pounds and about 1/2 - 3/4 inch on waist.
Eating has been going well, only one tough day where I was craving everything.
Workouts have gotten easier as I now know the moves and also am stronger.
Swimming and running going much better as well. My running has really improved. I am focusing on making sure I do extra stretching with the foam roller and think that is helping out.
Looking forward to week 3.
If it wasn't for my support group I would not have been as strict with my eating or doing my doubles.
Thanks team.
On another note, been looking at this race, now need to decide if I pay the fee and then the crazy expensive hotels.
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